Listen to the the Relaxation Method Audio - a three part exercise in releasing tension and relaxation. 18min
Relaxation Method Audio
Copyright is held by the author(s).
You are free to copy, distribute and transmit this work under the following conditions: You must give attribution to the work (but not in any way that suggests that the author endorses you or your use of the work); You may not use this work for commercial purposes.
Member of collection